A Vegetarian Diet Doesn't Hurt Athletes - In Fact, It Might Help - Care2.com


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A Vegetarian Diet Doesn't Hurt Athletes - In Fact, It Might Help
Care2.com
Another notable finding was that, yes, vegetarians tend to consume less protein than those adhering to the Standard American Diet. The same reality was reflected in this study: plant-based athletes recorded eating less protein than their omnivorous ...