Doctor's Orders: Eat Tomatoes and Grapefruit to Get Lycopene Into Your Diet - Observer


Observer

Doctor's Orders: Eat Tomatoes and Grapefruit to Get Lycopene Into Your Diet
Observer
Tomatoes are an excellent source if Lycopene. Photo: John Innes Centre UK via Getty Images. There is a very special and powerful substance hiding within the fibers of fruits and veggies. This naturally occurring substance is lycopene, a type of pigment ...