The New Breed of Elite Fitness Trainers Want to Sculpt Your Diet and Psyche Too - TownandCountrymag.com (blog)


TownandCountrymag.com (blog)

The New Breed of Elite Fitness Trainers Want to Sculpt Your Diet and Psyche Too
TownandCountrymag.com (blog)
Part elimination diet, part spiritual journey, the Layer was designed in collaboration with nutritionist Dana James and culinary nutrition consultant Mikaela Reuben. The plant-rich plan eliminates what James calls common allergens (gluten, dairy ...