The Sun |
Yo-yo dieting 'gain MORE weight than those who never diet - and our survival instincts are to blame'
The Sun Dr Andrew Higginson, senior lecturer in psychology at the University of Exeter, said: “Surprisingly, our model predicts that the average weight gain for dieters will actually be greater than those who never diet. “This happens because non-dieters learn ... Yo-yo diets convince our brains to store extra fat because food supplies are unreliable 'Average Weight Gain For Dieters Greater Than Those who Never Diet' ALERT: Repeated Yo-Yo Dieting May Only Lead to More Weight Gain |