Considering a vegetarian diet? Keep these things in mind - Omaha World-Herald


Omaha World-Herald

Considering a vegetarian diet? Keep these things in mind
Omaha World-Herald
Dear Mayo Clinic: I am 58 and considering becoming a vegetarian. I know it will be important to make sure I get enough protein, but are there other nutrients I should focus on, as well? A: Following a vegetarian diet is a healthy way of eating ...