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DASH Diet Wins Top Spot Again
WebMD The Mediterranean diet focuses on eating plenty of fruits, vegetables, and whole grains while drinking alcohol in moderation. The MIND diet, a new addition last year, combines elements of the Mediterranean and DASH diets. It aims to boost brain health. U.S. News Reveals Best Diets Rankings for 2017 This is the single best diet for your overall health, according to nutrition experts US News ranks best diet plans for 2017 |