Telegraph.co.uk |
Diet drinks might actually be making you fatter
New York Post “A common perception, which may be influenced by industry marketing, is that because 'diet' drinks have no sugar, they must be healthier and aid weight loss when used as a substitute for full sugar versions. However, we found no solid evidence to ... Sugar-free and 'diet' drinks no better for healthy weight than full sugar drinks Diet drinks are not healthy and could trigger weight gain, say researchers Diet Coke apparently makes 'no difference to weight loss' |