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Diet Myths
mybighornbasin Myth #3 – You Can Out-Exercise a Bad Diet. Put this into perspective: If you drink just one 20-ounce soda, you'll have to walk four-and-a-half miles to burn it off. If you consume one super-sized fast-food meal, you'll have to run four miles a day for ... The warrior diet: Plan including fasting and intensive exercise NOT for the faint hearted 7 common diet myths you should ignore Diet Doc Reveals The Crucial, But Often Ignored, Role of Blood Sugar in Effective Weight Loss |