Telegraph.co.uk |
Sugar-free and 'diet' drinks no better for healthy weight than full sugar drinks
EurekAlert (press release) Sugar-free and "diet" drinks are often seen as the healthier option - but researchers from Imperial College London have argued that they are no more helpful for maintaining a healthy weight than their full-sugar versions. In a commentary on current ... Diet drinks might actually be making you fatter Diet drinks are not healthy and could trigger weight gain, say researchers Diet drinks 'WON'T help you lose weight and are no healthier than sugary versions' claim experts |