"Telomere Effect": How exercise, diet and sleep affect aging - CBS News


CBS News

"Telomere Effect": How exercise, diet and sleep affect aging
CBS News
January 3, 2017, 8:32 AM | A new book explains the science of aging. "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer" claims that putting research findings into everyday practice "can help reduce chronic disease and ...

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