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The warrior diet: Plan including fasting and intensive exercise NOT for the faint hearted
Express.co.uk The diet recommends fasting or eating very little for 12 to 16 hours a day - and feasting during a small window of time in the evening, typically four hours. The warrior diet was created by Ori Hofmekler in the late 1990s. The intense ritual is ... 7 common diet myths you should ignore Diet Doc Reveals The Crucial, But Often Ignored, Role of Blood Sugar in Effective Weight Loss |