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What's the 5:5:5 diet?
Brainerd Dispatch Eat This, Not That! Recently highlighted a couple of diet by numbers with the 5:5:5 diet one of the latest making the rounds of late. The numbers refer to eating five times a day, every day with an emphasis on high-fiber, low-carb fruits and vegetables ... Diet vs. exercise for losing weight Best weight loss and diet tips from experts on how to get slim |