Today.com |
Why diets fail you: 5 things to know about weight, willpower and your body
Today.com Here's a refreshing idea for the rest of January and the year: quit your diet. “Losing weight is a particularly unfortunate New Year's resolution because you're almost guaranteed to need to do it again the next year and the next year and the next year ... The warrior diet: Plan including fasting and intensive exercise NOT for the faint hearted |