Timesonline.com |
Extreme diets will keep you on diet forever
Timesonline.com I recall my own adventure into extreme diet-land -- the Atkin's diet being my choice, and not because we shared a last name. The diet wooed me with promises of weight loss. I did indeed lose weight. But, as for its second promise, that I could eat this ... South Beach Diet: The Good and Bad Sides of Carbs and Fats |