It's a good idea to increase fiber in our diets - Maryville Daily Times

It's a good idea to increase fiber in our diets Maryville Daily Times “Fiber is an important part of our diets, but it's also an underappreciated part of our diets,” said Blount Memorial registered dietitian Angie Tillman. “It's critical to keeping things moving through the digestive system. Because of that, fiber can ...