Popular Science |
Juicing isn't actually good for you and your diet is probably dumb
Popular Science In an attempt to cut through confusion surrounding research on nutrition, the study authors reviewed existing reports on various fad diets looking for any sign of actual benefit. Many of these popular dietary choices are supported by the "evidence" of ... Are Any Fad Diets Actually Healthy? What the Research Shows How food fads and diet trends fare for heart health 'Avoid fads and stick to diet guidelines,' say US heart experts |