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Are Any Fad Diets Actually Healthy? What the Research Shows
Live Science With so many diet fads around these days, how do you know which ones are actually good for you? In a new review of studies covering about 40 years, researchers attempted to dispel the hype surrounding some popular diet trends and to outline what ... How food fads and diet trends fare for heart health 'Avoid fads and stick to diet guidelines,' say US heart experts Don't believe everything you read when it comes to fad diets |