Live Science |
'Avoid fads and stick to diet guidelines,' say US heart experts
NHS Choices "Avoid celebrity fad diets and just eat your greens to stay healthy," the Daily Mirror reports. A review carried out by US cardiologists found little evidence fads like juicing and coconut oil prevent heart disease and other cardiovascular diseases ... How food fads and diet trends fare for heart health Are Any Fad Diets Actually Healthy? What the Research Shows Why you should avoid celebrity diet fads and do this simple thing to stay healthy |