Live Science |
How food fads and diet trends fare for heart health
ABC News Every year Americans adopt new diet trends, from the juicing craze to gluten-free diets, and each new fad promises health benefits such as weight loss and higher energy. But, as specific diets become more popular, doctors wanted to assess whether they ... Are Any Fad Diets Actually Healthy? What the Research Shows 'Avoid fads and stick to diet guidelines,' say US heart experts Juicing, coconut oil & gluten-free 'fads' are detrimental to a good diet, cardiologist claims |