RVNA Health Source: Plant-Based Diet Demo & Tasting on April 6 - HamletHub


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RVNA Health Source: Plant-Based Diet Demo & Tasting on April 6
HamletHub
What does eating a plant based diet mean? It means consuming more fruits, vegetables, whole grains and legumes and excludes or minimizes meat (including chicken and fish), dairy products and eggs, as well as highly refined foods like bleached flour and ...

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