Vital Signs: Keep kidneys healthy with diet, exercise and awareness - Fredericksburg.com


Vital Signs: Keep kidneys healthy with diet, exercise and awareness
Fredericksburg.com
Eating a healthy diet. Being mindful of what you eat goes a long way in keeping diabetes and hypertension in check, which is critical for kidney health. But there are also direct benefits for the kidneys as well. For example, a diet that is low in ...