Daily Mail |
New weight-loss diet sees people lose an average of 11kg
Daily Mail One man who saw remarkable results from adopting the weight-loss regime, outside of the study, is 43-year-old Adrian Owen. He combined intermittent fasting with the ketogenic diet which involves starving the body of carbohydrates, and eating foods high ... CSIRO backs fasting and meal replacement shakes in new "Flexi" Diet 'Flexible' eating is as effective as controlling calories, CSIRO study finds Intermittent fasting leads to new flexi diet |