6 Ketogenic Recipes That Low-Carb Dieters Will Love - Women's Health


6 Ketogenic Recipes That Low-Carb Dieters Will Love
Women's Health
The ketogenic diet was developed as a treatment for epilepsy decades ago, but the super low-carb eating plan had an unintended side effect: weight loss, says Karen Ansel, R.D.N., author of Healing Superfoods for Anti-Aging: Stay Younger, Live Longer.