Metro |
Going vegetarian is the most effective 'diet' for losing weight, say researchers
Metro And the researchers claim to have discovered that that diet was twice as effective as a meaty one. On average, the newly veggie dieters lost an average of 14lbs versus 7lbs. As well as simply losing weight, their plant-based diet helped reduce muscle ... How to lose weight fast with the BEST diet for weight loss according to new study Vegetarian dieting may lead to greater weight loss |