'Keto' diet good for quick weight loss, but caution advised - Theadanews


Theadanews

'Keto' diet good for quick weight loss, but caution advised
Theadanews
A diet that has gotten some headlines in recent years is the ketogenic, or keto, diet. There is nothing new about its driving mechanism: the reduction of carbohydrate consumption. The Atkins diet of the 2000s also urged dieters to cut down on carbs, as ...