7 ways to follow a low-carb diet the right way - Today.com


Today.com

7 ways to follow a low-carb diet the right way
Today.com
Many of my patients on very low-carb diets can't sustain them long term. Eventually, they re-gain their weight and their blood-sugar problems come back. Those angry months of deprivation weren't worth it. There's a better way, which involves keeping ...