​5 Ways Your Diet Should Change During Perimenopause - Prevention.com


Prevention.com

​5 Ways Your Diet Should Change During Perimenopause
Prevention.com
Many women worry how their bodies will change when they reach menopause. But what you might not realize is that perimenopause—AKA the change before the change—is when you're most apt to start noticing symptoms. Menopause, which women hit, ...