Are you on a Keto diet? Here's how it works and the risks to it - Hindustan Times

Hindustan Times

Are you on a Keto diet? Here's how it works and the risks to it Hindustan Times Popular with athletes and models, the ketogenic diet is high in fat and very low in carbohydrates. Carol Johnston, a director of the School of Nutrition and Health Promotion at Arizona State University, explains why it is so successful when it comes to ...