Markets Insider |
Fat isn't nearly as bad for you as we thought — and another ingredient is likely worse
Markets Insider "Eat fat, get fat" has been the conventional wisdom guiding American diets for the past two decades. Yet more and more research suggests this kind of thinking is dangerously misguided. Instead of finding evidence that low-fat eating plans offer health ... A Low-Fat, High-Carb Diet Is Actually Bad for Your Health New study says avoiding fats and carbs won't help you stay healthy |