Here's How Changing Your Diet Could Fix Your Gut Issues And Cure Your Depression - Prevention.com


Prevention.com

Here's How Changing Your Diet Could Fix Your Gut Issues And Cure Your Depression
Prevention.com
“I tried so many different diets,” she says. After first focusing on low-cal, packaged “weight loss” meals—“I never looked at the ingredients”—she eventually found relief when she eliminated microwaveable meals and other packaged and processed foods.