Scientific American |
Mediterranean Diet Works--For Upper Crust
Scientific American The Mediterranean diet is well known for its heart-healthy effects. It even sounds healthful: lots of fruits and veggies, whole grain and legumes. Plus olive oil, a bit of red wine. And fish and poultry instead of red meat. Now a study from Italy ... The Mediterranean diet doesn't benefit everyone, study says High adherence to the Mediterranean diet is associated with cardiovascular protection in higher but not in lower ... |