Express.co.uk |
Stroke diet: Eat THESE five foods to raise levels of heart-friendly good cholesterol
Express.co.uk However, if there is too much cholesterol for the cells to use - often due to an unhealthy diet and smoking - it can build up in the artery walls. This leads to LDL - or “bad” - cholesterol and can increase the risk of stroke, heart attack and ... Good news! More almonds in your diet will help boost good cholesterol in your body |