Weight loss: Man lost over 18 stone with new diet plan and THIS small change - Express.co.uk


Express.co.uk

Weight loss: Man lost over 18 stone with new diet plan and THIS small change
Express.co.uk
Explaining what he thought was the most important factor in his weight loss apart from diet and exercise, he said: “It all came down to flawed thinking. For me, I think the fear of failure was most responsible. “Trying and failing at losing weight ...