Today.com |
7 things people get all wrong about diets
Today.com We all have a diet because we all eat. For better or worse, we all have one. Almost all of us go on a diet, from time to time, too. The problem when we go on one is that we often go off it as well. That is the first thing people get wrong about the big ... Taking a break from your diet could actually help you lose weight Want to Lose Weight? Take a Two-Week Break From Your Diet Cheating on diet may help weight loss, study finds |