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A Low-Fat, High-Carb Diet Is Actually Bad for Your Health
Seeker By closely tracking the eating habits of more than 135,000 people from 18 countries, researchers found that on a global level, diets higher in fat (35 percent of daily calories) are linked to a 23 percent reduction in the overall risk of death compared ... By the Numbers: PURE on Impact of Diet Study on low-fat vs low-carb diets shows carbs are worse than fat ... Despite This New Study, Everything We Know About Nutrition Is Pretty Much Still True |