Atlanta Journal Constitution |
How to lose weight: Take a break from your diet for two weeks
Atlanta Journal Constitution Diets are a great way to cut down on calories. But if you're hoping to shed the pounds, taking a two-week break from them could help you lose even more. Building 'Breaks' Into Your Diet Could Help You Lose More Weight ... How to Lose Weight: Two-Week Diet Better for Dropping Pounds Why stopping your diet (for a while) may boost your weight loss |