Simply swapping to the low-carb, high-fat Atkins diet 'could add TEN YEARS to your lifespan' - The Sun


The Sun

Simply swapping to the low-carb, high-fat Atkins diet 'could add TEN YEARS to your lifespan'
The Sun
The diet, which involves avoiding carbohydrates such as bread, pasta and rice, forces the body to use fat for fuel. It does this by breaking them down into acids called ketones, which can be burned for energy. Scientists believe this process may help ...