Inc.com |
Tom Brady Just Revealed His Intense Diet for Peak Fitness (and Why He Won't Drink Water at Mealtime)
Inc.com Brady lays out his diet in his new book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. His way of eating could best be described as an anti-inflammatory diet, which in general terms is a diet rich in fiber that helps reduce ... Got inflammation? The Tom Brady diet might help We tried the alcohol diet Tom Brady put Rob Gronkowski on, and it was a lot harder than we imagined What does Tom Brady eat? How the star stays on the field in his 40s |