Men's Health |
Want to Lose Weight? Take a Two-Week Break From Your Diet
Men's Health Is the key to losing weight tossing your diet to the side? It just may be—at least for a small break, that is, as a new study in the International Journal of Obesity suggests. In the study, 51 obese men were split into two weight loss groups: One took ... Taking a break from your diet could actually help you lose weight Cheating on diet may help weight loss, study finds |