Telegraph.co.uk |
Can you lose weight via WhatsApp?
Telegraph.co.uk Suspicious of the long-term effects of the Atkins, 5:2, SlimFast and faddy diets, I've been trying to lose weight by reducing my calories (to 900 a day) and upping my exercise (to three workouts a week). However, I plateaued at a size 12-14, my body ... |