How To Get All The Benefits Of Fasting—Without Actually Having To Do It - mindbodygreen.com


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How To Get All The Benefits Of Fasting—Without Actually Having To Do It
mindbodygreen.com
I have been using a form of periodic fasting called a fasting mimicking diet (FMD) in my clinic with my patients. This diet is the evolution of decades of pioneering work on longevity by Dr. Valter Longo and his team at the University of South California.