I went on the Tom Brady diet and workout plan and it changed my life — here's what it was like - Business Insider

Business Insider

I went on the Tom Brady diet and workout plan and it changed my life — here's what it was like Business Insider I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability," or adding flexibility to muscles through a series of workouts with ...