Why Not Add Some Pumpkin to Your Diet - KOMO News


KOMO News

Why Not Add Some Pumpkin to Your Diet
KOMO News
They're packed with nutrients, including beta-carotene, fiber and potassium. Roasted pumpkin seeds make a great snack. Registered dietitian Amy Reuter, chief nutrition officer at Seattle FoodNut, says there are lots of ways to add some pumpkin to your ...