NDTV |
Consume a Diet Like Your Ancestors, It May Help Boost Health: Study
NDTV Believe it or not, your ancestors had a much healthier lifestyle than you and a study published suggests you consume a diet like them, highly diverse and rich in nutrients as it may help boost your health. According to the study published in the ... Superfoods are not the answer! Adhere to simple diets followed by ancestors to stay fit |