Retiree, cross-country coach drops weight with ketogenic diet - Newsday


Newsday

Retiree, cross-country coach drops weight with ketogenic diet
Newsday
So, with input from both his doctor and his wife, Reisha, the cook in the house, Berkowsky started following a ketogenic diet, which consists of high fat, moderate to low protein and very low carbohydrates. He chose this route, he says, because some ...