This Reddit User Swears The Ketogenic Diet Made Him Less Depressed—But Is That Possible? - Women's Health

Women's Health

This Reddit User Swears The Ketogenic Diet Made Him Less Depressed—But Is That Possible? Women's Health People swear by the low-carb, high-fat ketogenic diet for plenty of reasons—they say it can help lower your blood pressure, reduce your risk of heart disease, and help you lose weight. But now one Reddit user says the ketogenic diet helped fight his ...