Title: Am I My Body's Keeper?Torah, Science, Diet, and Fitness – for Life - The Jewish Press - JewishPress.com


The Jewish Press - JewishPress.com

Title: Am I My Body's Keeper?Torah, Science, Diet, and Fitness – for Life
The Jewish Press - JewishPress.com
But this book, more than any other, did get me to get up and move. Good health encompasses many aspects – diet, exercise, hygiene, intellectual and social stimulation, exercise, positive thinking and… exercise. Eating healthily and being physically ...