Express.co.uk |
Weight loss: Eating THIS helped woman shed five stone and strip belly fat FAST
Express.co.uk “I also started counting macros which has helped. Balanced diet, CICO, no alcohol, and weights.” Some questioned if 1200 calories was enough, and the 24-year-old explained she was “pretty sedentary” so it was plenty for her 5'7” frame. Breaking down ... |