What is the Paleo diet and what can you eat? - The Telegraph - Telegraph.co.uk


Telegraph.co.uk

What is the Paleo diet and what can you eat? - The Telegraph
Telegraph.co.uk
As its name suggests, the principles behind the Paleo plan are routed in the Paleolithic era; the diet of our hunter-gathering ancestors. The 'back to basics' food plan promotes the intake of wholesome, nutritious foods, but it's also very restrictive ...

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