Telegraph.co.uk |
What is the Paleo diet and what can you eat?
Telegraph.co.uk As its name suggests, the principles behind the Paleo plan are routed in the Paleolithic era; the diet of our hunter-gathering ancestors. The 'back to basics' food plan promotes the intake of wholesome, nutritious foods, but it's also very restrictive ... Does the Paleo diet live up to the hype? |